Change The Way You Eat
& Feel Your Body Change
WeightMatters is simply about…
Calm & Clear
WeightMatters supports, enables & encourages you to change your relationship with food & eating
There are 5 main areas we work with
Psychological & Nutritional support to help you lose weight
We can help build your confidence and soothe your anxiety
Change the way you think, feel and behave about your body
Support you in breaking free of your unhealthy patterns of eating
Don’t just take our word for it...
As a consequence of our work together, dieting is now unbelievably easy, and the weight is falling off me.
The compulsion to binge has vanished and I finally feel like I have become a ‘normal’ person. I am eternally grateful to James and his team, and I would strongly urge anyone who thinks they have a food addiction or eating disorder to give WeightMatters a try, to see if they can help you, as they undoubtedly have me.
WeightMatters was so much more than just weight loss. It was about motivation and education - it made me accountable.
The team are professional, easy going and completely discreet and confidential. I would highly recommend WeightMatters 5-star service to anyone who wants to achieve their ideal weight and feel good about themselves.
From the moment I walked in to the WeightMatters Practice, I knew that it was different.
Finally, I had met an amazing group of people who truly understood and cared. Over the next few months, through the Shrink programme, I began my recovery. I came to terms with the fact that my relationship with food was much deeper than simply overindulging. I felt valued and heard for the first time in my life and I finally faced some very difficult experiences and emotions.
From Our Blog
Is there a link between Irritable Bowel Syndrome and Eating Disorders?
Eating disorders are mainly characterised by deficient food intake, disordered eating behaviour, such as not eating…
How can movement and exercise benefit me? The entire body benefits from regular movement largely as…
‘Every stress leaves an indelible scar, and the organism pays for its survival after a stressful…
You may have heard of the maxim “You are what you eat”. Well what is more…
What is the function of the immune system?The immune system is a complex and fascinating body…