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Make your Summer
Healthy & Happy

Let us transform the
way you think, act and
feel about your weight...

WeightMatters is simply about…

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Psychology
& Nutrition

A couple of females enjoying a healthy meal

Healthy
Eating

A happy looking female smiling

Emotional
Fluency

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Calm & Clear
Head Space

WeightMatters supports, enables & encourages you to change your relationship with food & eating

There are 5 main areas we work with

Weight
Loss

Psychological & Nutritional support to help you lose weight

Disordered
Eating

We can help build your confidence and soothe your anxiety

Body
Image

Change the way you think, feel and behave about your body

Eating
Disorders

Support you in breaking free of your unhealthy patterns of eating

Weight
Management

Coaching you to eat well, for optimal health and vitality

Don’t just take our word for it...

As a consequence of our work together, dieting is now unbelievably easy, and the weight is falling off me.
The compulsion to binge has vanished and I finally feel like I have become a ‘normal’ person. I am eternally grateful to James and his team, and I would strongly urge anyone who thinks they have a food addiction or eating disorder to give WeightMatters a try, to see if they can help you, as they undoubtedly have me.

Barnaby, 29

WeightMatters was so much more than just weight loss. It was about motivation and education - it made me accountable.
The team are professional, easy going and completely discreet and confidential. I would highly recommend WeightMatters 5-star service to anyone who wants to achieve their ideal weight and feel good about themselves.

Gary Barlow
Singer & Songwriter
Take That

From the moment I walked in to the WeightMatters Practice, I knew that it was different.
Finally, I had met an amazing group of people who truly understood and cared. Over the next few months, through the Shrink programme, I began my recovery. I came to terms with the fact that my relationship with food was much deeper than simply overindulging. I felt valued and heard for the first time in my life and I finally faced some very difficult experiences and emotions.

Lucretia, 41

From Our Blog

Food addiction and Sensory Influences on Food Intake

The sensory experience you get from eating food plays a large role in the amount of…

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Symptoms of Binge Eating Disorder

It is common for many people to overeat in one sitting, but not so common for…

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How does your diet impact the quality of your sleep?

You may have wondered how does our diet affect our sleep or which foods you should be eating and when…

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BMI & Being Healthy

  Most people will be familiar with the concept of BMI (body mass index) and how…

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What is Metabolic Balance?

Metabolic Balance is a personalised nutrition programme based on blood test results and an in depth…

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Book your free 30 minute session

Let us soothe your mind

Send us an email - help@weightmatters.co.uk

call - 020 7622 7727 or pop in - 21 Wigmore Street, London W1U 1PJ

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