We specialise in the psychological and
nutritional treatment of eating behaviour,
to help you build a new relationship with
food, eating and your body.
I have 16 years experience of working as a clinical dietician, and I am passionate about helping people change the way they eat. These are the areas I can help you with:
  • Using the FOD MAPs system, 75% of my clients have seen amazing, symptom free improvements in IBS.
  • Long lasting success is achieved with behavior change and diet manipulation. My expertise, knowledge and support will ensure you get the weight loss reduction that you are looking for.
  • Eating disorders can be resolved with psychological and nutritional intervention. I, you & our team can take on the challenge together and make it happen.
  • If control of diabetes is your ultimate aim, I have the know-how and experience to make nutrition and lifestyle choices really count.
  • It does matter what you eat – the right quality food should be your medicine to let me kick-start your remedy.

read more about Helen >

WeightMatters was so much more than just weight loss. It was about motivation and education - it made me accountable. James Lamper is professional, easy going and completely discreet and confidential.
Gary Barlow - Singer & Songwriter - Take Thatread more >
I am 40 years old and I have had an eating disorder for 32 of these years. I met James in Jan 2011 weighing approx 7 stones having lost 12 stones via a gastric band op. I was terrified to eat and could only manage 1 meal per day.
Kirsty Payne 40 - Mum of 4read more >
James saved my life. He is the most compassionate, understanding and caring person I have ever met and I owe so much to him.
Zoe 27read more >
When I first went to see James I had been bulimic for over half of my life and couldn't see a way out of it. My self esteem was very low and I didn't think very much of myself.
Vicky 29read more >
Prior to visiting James I'd been battling with an eating disorder for over 10 years and seen numerous counselling services to help eliminate the source of the problem - all unsuccessful.
Claire 32read more >
Working with James not only helped me lose weight, but it also helped me in a lot of other areas of my life. James asked me to list up all my goals, even things that did not relate to weight loss.
Helene Freuland - Denmarkread more >