Explore our key services and start on your recovery path
Dietary & therapeutic support for eating disorder recovery
Counselling & Psychotherapy
Change the way you think, feel and behave around food
Psychological and nutritional support
for weight loss
Reset your metabolism
for weight loss
Manage food & eating, for health
Get to the root causes of your weight issues & disordered eating
Find balance in your body and eating
Learn the skills to change the way you eat
Share, reflect and learn in a supported group environment
Meet the Team
We value learning, developing and supporting our team
This month we are promoting all of our Friday sessions
When you buy a block of 6-sessions, get 1 extra session free
Psychological and nutritional support for weight loss
Reset your metabolism for weight loss
WeightMatters is simply about...
- Psychology & Nutrition
- Healthy Eating
- Emotional Fluency
- Calm Headspace
You can access our services in 4 ways...
Our Counselling & Psychotherapy supports you in working through anxiety, depression or other issues connected with your weight, body image or eating disorder. We offer weekly therapy, 1-2-1 in person or through Skype/FaceTime. Get to the root issues of your disordered eating with our intensive Breakthrough Days.
Working with our Dietician or Nutritional Therapist you will receive coaching to support your weight loss, weight management and eating disorder treatment. Metabolic Balance is a nutritional programme that rebalances and resets your metabolism, resulting in weight loss and new healthy eating habits.
We have combined weight loss therapy and nutritional therapy to bring you Shrink, our weight loss programme. Rebalance combines specialised dietician care with counselling and psychotherapy for successful eating disorder treatment. Our Metabolic Balance Plus package offers you psychological support as you progress with Metabolic Balance.
Learning in a group environment with our Workshops, gives you a swathe of tips and skills you can take home to change the way you eat. Our Group Therapy is a place where you can challenge beliefs about yourself, and how you relate with others, with people who struggle with food, eating, weight and their body image.
...and there are 4 main areas we work with
Psychological and nutritional support to help you lose weight
Learn how to balance your eating and manage your emotions