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Posts
Anorexia Nervosa
- Anorexia caused by derailed brain circuitry
- Anorexia: new frontiers in research and treatment
- Are you Semirexic? – Red Magazine May 2012
- Cold and Flu No More, Here Come the Eating Disorders
- Dangerous New Diets
- Decline in Eating Disorder Statistics
- Eating disorders: Health is more than the Absence of Dysfunction
- Eating Disorders: Recognise Subtle Signs
- Ever Younger Children Being Treated for Anorexia
- Guest Blog: The wasted impact of healthy eating campaigns on people with eating disorders
- Hormonal Imbalance and Eating Disorders
- I’m scared of gaining weight
- Intuitive Eating and Eating Disorder Recovery
- Is there a link between Irritable Bowel Syndrome and Eating Disorders?
- Israel bans anorexic models: what do you think?
- Male Eating Disorders Up a Staggering 16% in a Year.
- More Signs of Eating Disorders to Look out for
- Most Catwalk Models Fit The BMI Criteria For Anorexia
- Myers Briggs Personality Types & Eating Disorders
- Myers-Briggs personality types, anorexia and body dysmorphia
- NHS Treating Record Number of Eating Disorders Patients
- Pierre Dukan Wants Students To Be Bribed With Extra Exam Points To Keep Their Weight Within Healthy BMI
- Study Provides Hope for New Anorexia Treatment
- The Abercrombie & Fitch fashion fiasco: size does matter
- The Link Between Post-Traumatic Stress Disorder and Eating Disorders
- The Unknown One – Disordered Eating
Binge Eating Disorder
- 10 WAYS TO MANAGE BINGE EATING TRIGGERS
- Binge Eating Among Men Steps Out of the Shadows
- Eating disorders: Health is more than the Absence of Dysfunction
- FOOD ADDICTION AND BINGE EATING DISORDER | WEIGHT MANAGEMENT THERAPY
- Hormonal Imbalance and Eating Disorders
- How high BMI affects sleep, binge eating and night eating
- I need weight loss counselling
- Intuitive Eating and Eating Disorder Recovery
- Is there a link between Irritable Bowel Syndrome and Eating Disorders?
- IS WILLPOWER TO BLAME FOR OVEREATING? | TIPS TO HELP YOU MANAGE YOUR HUNGER HORMONES
- Latest research from the Journal of Psychotherapy and Psychosomatics
- Overeating and Wanting Vs Liking
- Symptoms of Binge Eating Disorder
- The Link Between Post-Traumatic Stress Disorder and Eating Disorders
- The Relationship Between Bulimia and Anxiety
Body Dysmorphic Disorder
Body Image
- Achieving Your Real Weight
- Actress Jennifer Lawrence on Body Image: Stop Calling Each Other Fat
- Angelina Jolie, breast cancer and body image issues
- Anorexia caused by derailed brain circuitry
- Anorexia: new frontiers in research and treatment
- Are you Semirexic? – Red Magazine May 2012
- Article Madness – Women’s Bodies
- Binge Eating Among Men Steps Out of the Shadows
- BMI Fixed?
- Body image and airbrushing: a must see
- Body Image Concepts Need Rethink
- BODY IMAGE OVER 40 | CONSEQUENCES OF MENOPAUSE
- Body Image: Be Kind to Yourself
- Breakfast Bonus
- Breaking fad: Confessions of a serial dieter
- Butter or Margarine?
- Causes of Cravings
- Chew More, Eat Less – How Chewing Can Help to Maintain Satiety
- Chick Lit and Body Image
- Child Vegetarians
- Childhood Obesity Continues to Rise
- Cold and Flu No More, Here Come the Eating Disorders
- Diet and Depression
- Drop in Moob Surgery
- Eating Disorders and Growing Up
- Eating disorders: Health is more than the Absence of Dysfunction
- Eating Disorders: Recognise Subtle Signs
- Female Athlete Triad as a Health Issue
- Female athletes, body image and media pressure
- Healthier Eating Without the Calorie Counting
- Healthy Weekends
- Helping Hand for Parents Teaching Children About Body Image
- How Meditation Can Promote Good Health
- How to Stop Those Yo-Yo Diets
- I’m scared of gaining weight
- I’M SCARED OF GAINING WEIGHT | STRUGGLING WITH BODY IMAGE
- Israel bans anorexic models: what do you think?
- Latest research from the Journal of Psychotherapy and Psychosomatics
- Let’s talk about weight loss
- Life after Loss (weight loss that is)
- Longer Stressful LIfe?
- Losing Body Image Concerns
- MALE BODY IMAGE | THE VARIOUS GUISES OF MALE BODY IMAGE
- Meal Times Matter
- Men Battling The Skinny Jean & Eating Disorders
- Men, Muscles, & Masculinity
- Milk – Keeps on Giving
- MINDFUL TECHNIQUES TO IMPROVE BODY IMAGE
- Minimising the risk of Diabetes
- Myers Briggs Personality Types & Eating Disorders
- Myers-Briggs personality types, anorexia and body dysmorphia
- New Food Labeling To Come Into Use
- NHS Feeling the Pressure
- Nighttime Snacking
- Obese Children Less Sensitive to Taste
- Obesity and Infertility
- Obesity and Pregnancy
- Obesity Operations Perceived to be a Quick Fix
- Obesity Stopping Children from Leaving the House
- Overweight Children Eat Less than Counterparts Later on in Life
- Overweight vs Skinny: Lululemon, Abercrombie, Debenhams and the Size Debate
- Perfectionism and learning experiences in dance class as risk factors for eating disorders in dancers
- PREGNANCY AND BODY DYSMORPHIC DISORDER | WHAT’S THE LINK?
- Primary School Obesity
- Rebecca Adlington and Body Image Anxiety
- Review: Channel 4’s Fat Family Tree
- Seeing the bigger picture
- Sex and body image
- Studies found link between obesity and dementia
- Study Provides Hope for New Anorexia Treatment
- Television Time and Unhealthy Eating Further Linked
- The ‘F’ factor: 10 Things You Should Know About Fertility
- The Abercrombie & Fitch fashion fiasco: size does matter
- The Big Secret
- The Body Image Debate
- The Fat Conversation – Difficult to have but Necessary
- The GI Diet?
- The Pizza That Can Provide a Nutritional Meal
- The Problem With Slimming Pills
- The Unknown One – Disordered Eating
- Type 2 Diabetes – More Prevention Help
- Weight Control and Calcium
- Weight Loss and Pregnancy
- Weight Loss and Water
- Weight Loss Can Improve Memory
- Weight Loss is a Loss
- What Do You Drink?
Bulimia Nervosa
- 4 TIPS TO BREAK THE CYCLE OF SHAME IN BULIMIA
- Cold and Flu No More, Here Come the Eating Disorders
- Decline in Eating Disorder Statistics
- Eating disorders: Health is more than the Absence of Dysfunction
- Eating Disorders: Recognise Subtle Signs
- Guest Blog: The wasted impact of healthy eating campaigns on people with eating disorders
- Hormonal Imbalance and Eating Disorders
- I STRUGGLE WITH ANXIETY & BULIMIA, ARE THEY RELATED?| BULIMIA TREATMENT CAN HELP
- I’m scared of gaining weight
- Intuitive Eating and Eating Disorder Recovery
- Is there a link between Irritable Bowel Syndrome and Eating Disorders?
- Male Eating Disorders Up a Staggering 16% in a Year.
- More Signs of Eating Disorders to Look out for
- Myers Briggs Personality Types & Eating Disorders
- Myers-Briggs personality types, anorexia and body dysmorphia
- NHS Treating Record Number of Eating Disorders Patients
- Overeating and Wanting Vs Liking
- Pierre Dukan Wants Students To Be Bribed With Extra Exam Points To Keep Their Weight Within Healthy BMI
- Symptoms of Binge Eating Disorder
- The Link Between Post-Traumatic Stress Disorder and Eating Disorders
- The Relationship Between Bulimia and Anxiety
- The Unknown One – Disordered Eating
Counselling & Psychotherapy
Dietician
- Crohn’s Disease
- Dementia
- DIETARY MANAGEMENT OF CHRONIC KIDNEY DISEASE
- High Cholesterol
- How Does Your Gut Affect Your Health?
- How is our Gut Microbiome Linked to Weight Gain and Obesity?
- Intuitive Eating and Eating Disorder Recovery
- Irritable Bowel Syndrome
- IRRITABLE BOWEL SYNDROME: SYMPTOMS, CAUSES & TREATMENT
- Is there a link between Irritable Bowel Syndrome and Eating Disorders?
- PREVENTION & MANAGEMENT OF TYPE 2 DIABETES
- Renal Disease
- TREATMENT & MANAGEMENT OF ULCERATIVE COLITIS
- Type 1 Diabetes
- Type 2 Diabetes
- Ulcerative Colitis
- Weight Loss Counselling
- WHAT ARE THE SYMPTOMS OF CROHN’S DISEASE?
Disordered Eating
- 5 SELF-HELP TIPS TO TACKLE STRESS EATING
- 7 SIGNS TO SPOT CHILD RESTRICTIVE EATING DISORDER | CHILDREN & FAMILY
- Anxiety & Eating Distress | 4 Ways To Calm Your Mind & Eating Behaviour
- ARE YOU PUTTING YOU AND YOUR CHILD AT RISK? | PREGNANCY AND OBESITY
- Breaking fad: Confessions of a serial dieter
- Christmas and Eating Disorders: Are Christmas Holidays Making You Anxious?
- EATING DISORDER RECOVERY | A GUIDE TO BUILDING A HEALTHY ROUTINE
- EATING DISORDER RECOVERY | DIET, FOOD, EATING & TREATMENT
- Eating disorders – I must control my eating
- EATING DISORDERS & PREGNANCY | WHAT DO I NEED TO KNOW?
- Eating disorders: Health is more than the Absence of Dysfunction
- Eating Disorders: Recognise Subtle Signs
- FEMINISM: A TOOL FOR EATING DISORDER RECOVERY
- FOOD ADDICTION AND BINGE EATING DISORDER | WEIGHT MANAGEMENT THERAPY
- Hormonal Imbalance and Eating Disorders
- How can nutrition contribute to the treatment of clinical depression?
- How Does Your Gut Affect Your Health?
- How is our Gut Microbiome Linked to Weight Gain and Obesity?
- I need weight loss counselling
- I think I have food addiction
- I want to stop binge eating
- Intuitive Eating and Eating Disorder Recovery
- IRRITABLE BOWEL SYNDROME & EATING DISORDERS: IS THERE A CONNECTION?
- IS WILLPOWER TO BLAME FOR OVEREATING? | TIPS TO HELP YOU MANAGE YOUR HUNGER HORMONES
- James Lamper on BBC Radio on Orthorexia
- More Signs of Eating Disorders to Look out for
- Myers Briggs Personality Types & Eating Disorders
- The Deadliest Eating Disorder Out There
- The Relationship Between Bulimia and Anxiety
- The Unknown One – Disordered Eating
- VEGAN AND VEGETARIAN DIETS CAN COVER UP EATING DISORDER SYMPTOMS
- Weight Loss Counselling
- WHAT ARE THE SIGNS & SYMPTOMS OF ORTHOREXIA?
- What is Stress? Anxiety?
Eating Disorders
- 10 WAYS TO MANAGE BINGE EATING TRIGGERS
- 4 TIPS TO BREAK THE CYCLE OF SHAME IN BULIMIA
- 5 COGNITIVE BEHAVIOURAL THERAPY (CBT) TECHNIQUES FOR EATING DISORDERS
- 5 Self-Help Tips For Managing Your Eating Disorder During COVID-19
- 5 THINGS WE KNOW ABOUT EATING DISORDERS | RESEARCH 2019
- 5 Ways to Support Someone with an Eating Problem #EDAW2015
- 7 SIGNS TO SPOT CHILD RESTRICTIVE EATING DISORDER | CHILDREN & FAMILY
- Actress Jennifer Lawrence on Body Image: Stop Calling Each Other Fat
- Anorexia caused by derailed brain circuitry
- Anorexia: new frontiers in research and treatment
- Are you Cracking up over Chocolate this Easter?
- Are you Semirexic? – Red Magazine May 2012
- Article Madness – Women’s Bodies
- Be Proud and Change your Life – How Therapy can Facilitate Change
- Be Proud and Change your Life with Support from Others
- Binge Eating Among Men Steps Out of the Shadows
- Body Image: Be Kind to Yourself
- Breakfast is Back
- Breaking fad: Confessions of a serial dieter
- Breaking The Cycle of Bulimia
- CAN PTSD LEAD TO EATING DISORDERS?
- Can the #right diet solve your eating problem?
- Causes of Cravings
- Chew More, Eat Less – How Chewing Can Help to Maintain Satiety
- Cold and Flu No More, Here Come the Eating Disorders
- Comment: TED Talk on the obesity crisis
- Dangerous New Diets
- Decline in Eating Disorder Statistics
- Diet pills health warning
- DISCOUNTED THERAPY RATES FOR STUDENTS FROM £35
- DO YOU HAVE A HORMONE IMBALANCE? | EATING DISORDER TREATMENT
- Drop in Moob Surgery
- Eat Slow
- EATING DISORDER RECOVERY | A GUIDE TO BUILDING A HEALTHY ROUTINE
- EATING DISORDER RECOVERY | DIET, FOOD, EATING & TREATMENT
- Eating disorders – I must control my eating
- EATING DISORDERS & PREGNANCY | WHAT DO I NEED TO KNOW?
- Eating Disorders and Growing Up
- Eating Disorders Awareness Week
- Eating disorders: Health is more than the Absence of Dysfunction
- Eating Disorders: Recognise Subtle Signs
- Ever Younger Children Being Treated for Anorexia
- Female athletes, body image and media pressure
- FEMINISM: A TOOL FOR EATING DISORDER RECOVERY
- Food Addiction for 1 in 200 people?
- Getting ready for eating at Christmas Blog
- Guest Blog: The wasted impact of healthy eating campaigns on people with eating disorders
- Harriet Frew shares her 6 tips for setting goals and staying on track for 2015
- Healthier Eating Without the Calorie Counting
- Helping Hand for Parents Teaching Children About Body Image
- Hormonal Imbalance and Eating Disorders
- How Do You Get Rid Of Your Food Restrictions?
- How Meditation Can Promote Good Health
- How sweet or savory diets effect future food choices and fullness
- How to Stop Those Yo-Yo Diets
- I STRUGGLE WITH ANXIETY & BULIMIA, ARE THEY RELATED?| BULIMIA TREATMENT CAN HELP
- I want to stop binge eating
- I’m scared of gaining weight
- I’M SCARED OF GAINING WEIGHT | STRUGGLING WITH BODY IMAGE
- Interview with Lila Despotovich, Therapist
- Intuitive Eating and Eating Disorder Recovery
- IRRITABLE BOWEL SYNDROME & EATING DISORDERS: IS THERE A CONNECTION?
- Is food addiction a medical condition?
- Is there such a thing as a “healthy meal”?
- Israel bans anorexic models: what do you think?
- Latest research from the Journal of Psychotherapy and Psychosomatics
- Let’s talk about weight loss
- Lifestyle and Live Disease
- Link Between OCD and Obesity
- Link betweet gut bacteria health and prevention of obesity and diabetes
- Meal Times Matter
- Men Get Eating Disorders Too!
- Mental Health and Diet
- Minimising the risk of Diabetes
- My Confusion and Shame around Food
- Myers Briggs Personality Types & Eating Disorders
- New Food Labeling To Come Into Use
- NHS Feeling the Pressure
- NHS Treating Record Number of Eating Disorders Patients
- Nighttime Snacking
- Nutritional tips from our Dietician, Helen West
- Obesity and Infertility
- Obesity and Pregnancy
- Obesity Operations Perceived to be a Quick Fix
- Obesity Stopping Children from Leaving the House
- OVER 15% OF UK ADULT WOMEN HAVE AN EATING DISORDER | RESEARCH 2017
- Overweight Children Eat Less than Counterparts Later on in Life
- Perfectionism and learning experiences in dance class as risk factors for eating disorders in dancers
- PREGNANCY AND BODY DYSMORPHIC DISORDER | WHAT’S THE LINK?
- Primary School Obesity
- Review: Channel 4’s Fat Family Tree
- Review: Welcome to the world of weight loss
- Seeing the Unhealthy, but Enjoying the Healthy
- Skipping Breakfast Affects Children’s Memory
- Strawberry Powder Good for the Health
- Studies found link between obesity and dementia
- Study Provides Hope for New Anorexia Treatment
- The Abercrombie & Fitch fashion fiasco: size does matter
- The Big Secret
- The Body Image Debate
- The Deadliest Eating Disorder Out There
- The Male Minority: The Truth About Males With Eating Disorders
- The Problem With Slimming Pills
- The Relationship Between Bulimia and Anxiety
- The Unknown One – Disordered Eating
- VEGAN AND VEGETARIAN DIETS CAN COVER UP EATING DISORDER SYMPTOMS
- Waist Size not BMI Best Indicator for Type 2 Diabetes
- Weight Loss and Pregnancy
- Weight Loss is a Loss
- WHAT ARE THE SIGNS & SYMPTOMS OF ORTHOREXIA?
- When you can’t get food out of your head
- WHY ARE EATING DISORDER SYMPTOMS IN MEN NEGLECTED?
Eating Psychology
Emotional Eating
- Eat Slow
- I need weight loss counselling
- I think I have food addiction
- I want to stop binge eating
- Intuitive Eating and Eating Disorder Recovery
- Key Highlights from the SHRINK 2014 Event
- Review: Channel 4’s Fat Family Tree
- Review: Welcome to the world of weight loss
- The Relationship Between Bulimia and Anxiety
- What is Stress? Anxiety?
Exercise
Functional Medicine
Health & Wellness
- 5 LESS OBVIOUS TIPS TO HELP YOU ACHIEVE YOUR HEALTH GOALS
- 5 TOP TIPS TO FEEL GREAT WHILE LOSING WEIGHT | WEIGHT LOSS
- ANTIBIOTICS, CHANGES IN THE MICROBIOTA AND INCREASED RISK OF INFECTION | CAN WE PREVENT IT?
- BALANCE YOUR GUT TO HELP TIP THE SCALE? | GUT MICROBIOME AND OBESITY
- CAN YOUR DIET AFFECT YOUR MENTAL HEALTH? | RESEARCH 2017
- DEMENTIA | THE ROLE OF DIET IN THE PREVENTION OF DEMENTIA
- FAKE HEALTH NEWS | WHO IS TELLING THE TRUTH & HOW TO FIND OUT
- HOW CAN I BOOST MY IMMUNE SYSTEM’S FUNCTION? | HEALTH TIPS
- HOW DOES YOUR GUT AFFECT YOUR HEALTH? | HEALTH TIPS
- IMPROVING YOUR HEALTH WITH PILATES
- LIFESTYLE MEDICINE | CHANGING THE WAY WE MANAGE HEALTH
- SLEEP IS IMPORTANT FOR YOUR HEALTH | 5 TIPS FOR A BETTER NIGHTS SLEEP
- UNDERSTAND YOUR CIRCADIAN RHYTHM | IMPROVE SLEEP | BETTER MENTAL HEALTH
Healthy Eating
Lifestyle
Malnutrition
Managing Disease
- DEMENTIA | THE ROLE OF DIET IN THE PREVENTION OF DEMENTIA
- DIETARY MANAGEMENT OF CHRONIC KIDNEY DISEASE
- Improve Your Cholesterol Levels Through Your Diet
- IRRITABLE BOWEL SYNDROME: SYMPTOMS, CAUSES & TREATMENT
- PREVENTION & MANAGEMENT OF TYPE 2 DIABETES
- Reduce Your Risk Of Cancer Through Diet
- TREATMENT & MANAGEMENT OF METABOLIC SYNDROME
- TREATMENT & MANAGEMENT OF ULCERATIVE COLITIS
- WHAT ARE THE SYMPTOMS OF CROHN’S DISEASE?
Mental Health
- 5 COGNITIVE BEHAVIOURAL THERAPY (CBT) TECHNIQUES FOR EATING DISORDERS
- 5 THINGS WE KNOW ABOUT EATING DISORDERS | RESEARCH 2019
- Anxiety & Eating Distress | 4 Ways To Calm Your Mind & Eating Behaviour
- BODY IMAGE OVER 40 | CONSEQUENCES OF MENOPAUSE
- CAN PTSD LEAD TO EATING DISORDERS?
- CAN YOUR DIET AFFECT YOUR MENTAL HEALTH? | RESEARCH 2017
- DISCOUNTED THERAPY RATES FOR STUDENTS FROM £35
- MALE BODY IMAGE | THE VARIOUS GUISES OF MALE BODY IMAGE
- MINDFUL TECHNIQUES TO IMPROVE BODY IMAGE
- OVER 15% OF UK ADULT WOMEN HAVE AN EATING DISORDER | RESEARCH 2017
- The Mental Health Benefits Of Exercise: The Mind & The Body
- WHY ARE EATING DISORDER SYMPTOMS IN MEN NEGLECTED?
Nutritional Therapy
- Digestive Disturbance
- EAT WELL FOR STRESS MANAGEMENT | NUTRITIONAL THERAPY
- Energy
- Hormonal Imbalance
- HOW CAN I BOOST MY IMMUNE SYSTEM’S FUNCTION? | HEALTH TIPS
- How can nutrition contribute to the treatment of clinical depression?
- How Does Your Gut Affect Your Health?
- HOW DOES YOUR GUT AFFECT YOUR HEALTH? | HEALTH TIPS
- How is our Gut Microbiome Linked to Weight Gain and Obesity?
- Immunity
- Intuitive Eating and Eating Disorder Recovery
- Movement
- Stress
Obesity
- Africa Has A New Killer – Obesity
- Are you Semirexic? – Red Magazine May 2012
- Ban on sweets at supermarket checkouts
- BMI Fixed?
- Body Image: Be Kind to Yourself
- Can one minute of exercise really make a difference?
- Causes of Cravings
- Chew More, Eat Less – How Chewing Can Help to Maintain Satiety
- Childhood Obesity Continues to Rise
- Christmas and Eating Disorders: Are Christmas Holidays Making You Anxious?
- Christmas should not be all about Food: How to Cope if you have an Eating Disorder
- Cold and Flu No More, Here Come the Eating Disorders
- Combining Foods to Lower Cholesterol
- Comment: BBC’s Sugar vs Fat programme. Some revolutionary findings.
- Comment: TED Talk on the obesity crisis
- Comments on Lord Tebbit’s Attack on Obese People
- Diet and Depression
- Eating and Exercise
- Eating Disorders and Growing Up
- Fat Prejudice Can Occur Even After Weight Loss
- First Weight Loss Pill in 13 Years Approved by FDA
- Fizzy Drinks Keeping Us Hungry?
- Food Addiction for 1 in 200 people?
- Food Preferences Linked to Weight
- Food Shortages? Not in the Landfills
- Further Evidence in the Link Between Obesity and Mental Decline
- Getting ready for eating at Christmas Blog
- Healthy Weight During Pregnancy is Essential
- Hormone to Help Regulate Hunger and Food Intake
- How Does Your Gut Affect Your Health?
- How high BMI affects sleep, binge eating and night eating
- How is our Gut Microbiome Linked to Weight Gain and Obesity?
- How Meditation Can Promote Good Health
- How to Stop Those Yo-Yo Diets
- Injured? How to Deal with Setbacks!
- Insomnia and Weight Gain
- Intuitive Eating and Eating Disorder Recovery
- Is food addiction a medical condition?
- Is there such a thing as a “healthy meal”?
- Latest research from the Journal of Psychotherapy and Psychosomatics
- Let’s talk about weight loss
- Life after Loss (weight loss that is)
- Lifestyle and Live Disease
- Link Between OCD and Obesity
- Link betweet gut bacteria health and prevention of obesity and diabetes
- Low inflammation and obesity
- Meal Times Matter
- Meals out feeding the growth of the obesity epidemic
- Men Need Humour and Busniess-like Approach for Weight-Loss
- Minimising the risk of Diabetes
- National Diet and Nutrition Survey
- Never too Late for a Healthier Heart
- New Dietary Advice for Type 2 Diabetes? Nearly
- New Food Labeling To Come Into Use
- NHS Feeling the Pressure
- NICE says to GPs to be nice to fat people
- Obese children are advised to keep a TV and food diary
- Obese Children Less Sensitive to Taste
- Obese Teenagers More at Risk to Gallstones
- Obesity and Infertility
- Obesity and Pregnancy
- Obesity and Vitamin D
- Obesity Linked to Cognitive Decline?
- Obesity Operations Perceived to be a Quick Fix
- Obesity Stopping Children from Leaving the House
- Overweight Children Eat Less than Counterparts Later on in Life
- Overweight vs Skinny: Lululemon, Abercrombie, Debenhams and the Size Debate
- Primary School Obesity
- Review: Channel 4’s Fat Family Tree
- Seeing the bigger picture
- Seeing the Unhealthy, but Enjoying the Healthy
- Should Obesity be Considered a Disability?
- Skipping Breakfast Affects Children’s Memory
- Slow metabolism might be true say researchers
- Stopping the Cravings
- Strawberry Powder Good for the Health
- Studies found link between obesity and dementia
- Sugar Drinks – Weight Gain, Simple
- Sugar Is Toxic?!
- Sugary Drinks and Weight Gain
- Television Time and Unhealthy Eating Further Linked
- The Abercrombie & Fitch fashion fiasco: size does matter
- The Death of BMI?
- The Fat Conversation – Difficult to have but Necessary
- The Health Benefits of Desk Breaks
- The Lizard Putting a Stop to Food Cravings With Only its Saliva
- The Obesity Crisis and What We Can Do About It
- The Problem With Slimming Pills
- Type 2 Diabetes – More Prevention Help
- Type of Weight Loss Matters
- Vaccine a New Alternative to Dieting or Surgery?
- Waist Size not BMI Best Indicator for Type 2 Diabetes
- Weight Control and Calcium
- Weight Loss and Pregnancy
- Weight Loss and Water
- Weight Loss Can Improve Memory
- Weight Loss Counselling
- Weight Loss is a Loss
- Why diets don’t work
- Worrying rise in sugary soft drinks consumption
Self-sabotage
Sleep
Stress Eating
Uncategorized
- ‘Light At Night’ Linked To Weight Gain, Perhaps Due To A Shift In Eating Times
- ‘Weight is Healthy’ study criticized
- 3 Minutes Exercise A Week To Get Fit – Really?!
- 5 Science-Backed Reasons to Eat More Protein
- 5-a-day Improves Immune Function in Older People
- 6 Things The World’s Most Successful “Diets” Have in Common
- 600 Calorie a Day Diet Could Cure Type 2 Diabetes
- A Positive Outlook Can Lead To Longer Life
- A Virus Link to Childhood Obesity
- Amenorrhea Notwithstanding, Women with Anorexia Nervosa Are at Risk for Unplanned Pregnancy
- Antioxidants reduce depression risk
- Are Microwaves Killing our Food?
- Are You Mentally Tough & Resourceful?
- Autumnal Eating
- Be Nice – Feel Better
- BMI & Being Healthy
- Body Image Booster: Practicing Mindfulness
- Brain Foods… Brain Drinks?
- Breakfast Increases Cognitive Function
- Breast-feeding Benefits
- Caffeine: how much is too much?
- Can Chefs Create Reduced-Calorie Restaurant Foods?
- Chewing Reduces Food Intake and Elevates Fullness Hormone Levels
- Children Resort to Drastic Measures to Control Their Weight
- Comment on NHS long waiting lists for mental health patients
- Competition Winner – Healthy Celebratory Food
- Death of the low-fat diet
- Diabetes UK’s research to develop an artificial pancreas
- Do The Public Want Healthy Restaurant Eating?
- Do You Possess The Attitude For Success?
- Do You Think A ‘Fat Tax’ Will Work In The UK?
- Do your New Year’s Resolutions Need A Re-think?
- Don’t Mix Grapefruit and Pills!
- Drinking and Pregnancy, Is It Alright?
- Drinking water before meals helps dieting, says study
- Eat Slow
- Eating fast food makes us sad says latest research.
- Eating Mostly Whole Grains, Few Refined Grains Linked To Lower Body Fat
- Eating peanut butter during teenage years lowers breast cancer risk
- Emphatic Lymphatic! How and why can Lymphatic Drainage change the way you see yourself?
- Exercise – Knowledge vs Behaviour
- Exercise Does Lead to Weight Loss – Part 1 of 5
- Exercise Does Lead to Weight Loss – Behavioural Change
- Exercise Leads to Weight Loss
- Exercise leads to Weight Loss – Motivation and Planning
- Exercise leads to Weight Loss – The 3 Principles
- Exercise Lowers Risk of Dementia
- Exercising can make you feel full
- Exercising During Pregnancy
- Fast Food and Childhood Problems
- Fat? It could be in your genes!
- First Signs of Puberty Seen in Younger Girls
- Fizzy Drinks Linked to Obesity, Type 2 Diabetes & Other Health Concerns
- Food – Helping You to Cope with Grief
- Food addiction and Sensory Influences on Food Intake
- Food in Multiple Pieces rather than One is More Rewarding
- Food Shortages? Not in the Landfills
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- Global Weight Gain Putting Increased Strain on the Planet
- Harriet Frew shares her 6 tips for setting goals and staying on track for 2015
- Health benefits of celery
- Health Foods – Good For You or a Rip Off?
- Healthy Breakfast – A Case for Muesli
- Heart Institute Study Finds Strong Link Between Obesity, High Blood Pressure & Diabetes
- Heart Problems and Vegetarianism
- How can nutrition contribute to the treatment of clinical depression?
- How Does Self-Efficacy Affect Our Rate of Success?
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- How Meditation Can Promote Good Health
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- Latest findings on Omega 3, chocolate and the Mediterranean diet
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- Link Between OCD and Obesity
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- Myers Briggs Personality Types & Eating Disorders
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- Nighttime Snacking
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- Our Childhood Environment – We Have No choice
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- The Power of Laughter
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- The truth about food supplements
- This Is My Moment
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- Weighing Up The Scales!
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- Comment: TED Talk on the obesity crisis
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- Drop in Moob Surgery
- Eating and Exercise
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- Eating Disorders: Recognise Subtle Signs
- Fat Is Not the Problem—Fat Stigma Is?
- Fat Prejudice Can Occur Even After Weight Loss
- First Weight Loss Pill in 13 Years Approved by FDA
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- Guest Blog: The wasted impact of healthy eating campaigns on people with eating disorders
- Healthier Eating Without the Calorie Counting
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- Hormone to Help Regulate Hunger and Food Intake
- How Does Your Gut Affect Your Health?
- How is our Gut Microbiome Linked to Weight Gain and Obesity?
- How Meditation Can Promote Good Health
- How to Create a Healthy Gut?
- How to Stop Those Yo-Yo Diets
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- Key Highlights from the SHRINK 2014 Event
- Latest research from the Journal of Psychotherapy and Psychosomatics
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- Life after Loss (weight loss that is)
- Link betweet gut bacteria health and prevention of obesity and diabetes
- Low carb cauliflower pizza recipe
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- Minimising the risk of Diabetes
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- NHS Feeling the Pressure
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- Rebecca Adlington and Body Image Anxiety
- Recipe: Banana Breaky Bites
- Recipe: gluten free alternative to bread
- Review: Channel 4’s Fat Family Tree
- Review: Welcome to the world of weight loss
- Save the date: Shrink launch event on 15th February 2014
- Seeing the bigger picture
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- Slow metabolism might be true say researchers
- Stopping the Cravings
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- The Big Secret
- The Deadliest Eating Disorder Out There
- The Death of BMI?
- The GI Diet?
- The Health Benefits of Desk Breaks
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- The myth of eating frequent smaller meals for weight loss
- The Problem With Slimming Pills
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- Type of Weight Loss Matters
- Water to Aid Weight Loss
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- Weight Loss and Water
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- Weight Loss Counselling
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- WEIGHT LOSS MOTIVATION | HEALTH, FITNESS, DIET & LIFESTYLE
- What is Metabolic Balance?
- Why diets don’t work
- Why Diets Don’t Work
Weight Loss Counselling
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- Eating and Exercise
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- How Does Your Gut Affect Your Health?
- How is our Gut Microbiome Linked to Weight Gain and Obesity?
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- Intuitive Eating and Eating Disorder Recovery
- Let’s talk about weight loss
- Men Need Humour and Busniess-like Approach for Weight-Loss
- New Dietary Advice for Type 2 Diabetes? Nearly
- Obesity and Pregnancy
- Obesity and Vitamin D
- Review: Channel 4’s Fat Family Tree
- Review: Welcome to the world of weight loss
- Sugary Drinks and Weight Gain
- The myth of eating frequent smaller meals for weight loss
- Type of Weight Loss Matters
- Weight Loss and Water
- Weight Loss Can Improve Memory
- Weight Loss Counselling
- WHAT IS WEIGHT LOSS COUNSELLING | HOW CAN WEIGHT LOSS THERAPY HELP
- Why diets don’t work
- Why Diets Don’t Work
Weight Loss Surgery
Weight Loss Therapy
Weight Management
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