Tag Archives: weight gain

Weighing Up The Scales!

Posted on November 24, 2010 by jameslamper

Hello, late November can be a trigger time for many people to get anxious about their weight. The thought of wanting to look great for Christmas parties, combined with a jam-packed social schedule can leave many fearful of losing control … Continue reading →

Obese Adolescents At Greatest Risk Of Becoming Severely Obese Adults

Posted on November 14, 2010 by jameslamper

Obese adolescents are 16 times more likely to become severely obese by age 30 than their healthy weight or even overweight peers, according to a new study from the University of North Carolina at Chapel Hill. Public health researchers found … Continue reading →

Exercise Does Lead to Weight Loss – Behavioural Change

Posted on December 9, 2009 by WeightMatters

Yesterday I talked about reading an article by Dan Roberts in the Telegraph titled ‘Why your workout isn’t and the flaws in it’s argument in relation to the Physiological Adaptations which are Compensatory Responses to Exercise. I pointed out that … Continue reading →