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Latest Posts
- Decline in Eating Disorder Statistics
- Male Eating Disorders Up a Staggering 16% in a Year.
- New Research Suggests That Women Who Become Pregnant While Dieting Are More Likely to Have a Child Who May Become Obese in Later Life.
- Are you Semirexic? – Red Magazine May 2012
- Eating fast food makes us sad says latest research.
- Fat? It could be in your genes!
- Latest research from the US has found that so called “Diet Supplements” simply don’t work.
- Sleeping Tablets – Worth The Risk?
- Do your New Year’s Resolutions Need A Re-think?
- 3 Minutes Exercise A Week To Get Fit – Really?!
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Tag Archives: fat loss
Vitamin D – More Than Just Sunshine!
Vitamin D has had it’s fair share of the headlines just recently. Up to half of all adults in this country have a Vitamin D deficiency. If you are deficient in this vitamin, then you are perhaps asking for Osteoporosis, high … Continue reading
Eating Mostly Whole Grains, Few Refined Grains Linked To Lower Body Fat
People who consume several servings of whole grains per day, while limiting daily intake of refined grains, appear to have less of a type of fat tissue thought to play a key role in triggering cardiovascular disease and type 2 … Continue reading
Lack Of Sleep Can Make Dieters Lose Muscle Instead Of Fat
People who are on a low-calorie diet will lose the same amount of weight whether they sleep an average of 8.5 hours or 5.5 hours each night. However, those on 8.5 hours will lose much more fat, while those on … Continue reading
