Lose up to 14lbs or more!
45 minute initial consultation of expert coaching on the phone
Complete diet and nutrition programme
Goal setting & weekly targets
Personal and convenient
5 follow-up sessions 30 -15-15-15-15 minutes
Build a 'safe list' of meal options
Motivation & accountability
Learn psychological skills to keep you on track
Advice on how to rev up your metabolism
Tip sheets and food diary analysis
Success & Lasting Weight Loss

Lose weight, tone up, look and feel great!
6 x 60 minute sessions
We come to your home, park or gym
Fun, effective and fast-moving!
Goals and targets set
Fitness assessment and measurements
Option of Beginner-Intermediate-Advanced programmes
No equipment required
Complete program with photos and teaching points

Special price if both pacakages bought at the same time for maximum results!
Lose up to 14lbs or more!
45 minute initial consultation of expert coaching on the phone
Complete diet and nutrition programme
Goal setting & weekly targets
Personal and convenient
5 follow-up sessions 30 -15-15-15-15 minutes
Build a 'safe list' of meal options
Motivation & accountability
Learn psychological skills to keep you on track
Advice on how to rev up your metabolism
Tip sheets and food diary analysis
Lose weight, tone up, look and feel great! 6 x 60 minute personal training sessions
We come to your home, park or gym
Fun, effective and fast-moving!
Goals and targets set
Fitness assessment and measurements
Option of Beginner-Intermediate-Advanced programmes
No equipment required
Complete program with photos and teaching points
Success & Lasting Weight Loss

The ultimate package including 5 sessions with a Dietician
Get all the benefits of our 'Weight Loss & Keep It Off' package
Plus our 6 sessions of 'Results Personal Training'
Plus complete body analysis
Plus Hair & Mineral Analysis and Nutritionist Assessment
Lose up to 14lbs or more!
Initial payment of £300 & second payment of £275
60 minute initial consultation with a Dietician
Complete diet and nutrition programme
Goal setting & weekly targets
Personal and convenient
4 follow-up sessions 30 -30-30-30 minutes with a Dietician
Build a 'safe list' of meal options
Motivation & accountability
Learn psychological skills to keep you on track
Advice on how to rev up your metabolism
Tip sheets and food diary analysis 60 minute initial consultation with Nutritionist
Hair & Mineral Analysis
Lose weight, tone up, look and feel great!
6 x 60 minute personal training sessions
We come to your home, park or gym
Fun, effective and fast-moving!
Goals and targets set
Fitness assessment and measurements
Option of Beginner-Intermediate-Advanced programmes
No equipment required
Complete program with photos and teaching points
Success & Lasting Weight Loss
Tip sheets and food diary analysis
60 minute initial consultation with Nutritionist

The ultimate package including 5 sessions with James Lamper
Get all the benefits of our 'Weight Loss & Keep It Off' package
Plus our 6 sessions of 'Results Personal Training'
Plus complete body analysis
Plus Hair & Mineral Analysis and Nutritionist Assessment
Lose up to 14lbs or more!
Initial payment of £400 & second payment of £299
60 minute initial consultation with James Lamper
Complete diet and nutrition programme
Goal setting & weekly targets
Personal and convenient
4 follow-up sessions 30 -30-30-30 minutes with James Lamper
Build a 'safe list' of meal options
Motivation & accountability
Learn psychological skills to keep you on track
Advice on how to rev up your metabolism
Tip sheets and food diary analysis 60 minute initial consultation with Nutritionist
Hair & Mineral Analysis Lose weight, tone up, look and feel great!
6 x 60 minute personal training sessions
We come to your home, park or gym
Fun, effective and fast-moving!
Goals and targets set
Fitness assessment and measurements
Option of Beginner-Intermediate-Advanced programmes
No equipment required
Complete program with photos and teaching points
Success & Lasting Weight Loss
Tip sheets and food diary analysis
60 minute initial consultation with Nutritionist

Weight Loss & Keep It Off
This program must be paid in full in advance. Once payment is received the WeightMatters Team will be in touch straight away to schedule the first session. This 6-week programme must be used and all 6 sessions completed within 2 months of purchase. Suggested call time split is 45-30-15-15-15-15 (total 135 mins). All phone sessions must be scheduled in advance, session by session. Clients will be required to call their coach on a UK landline number at the scheduled call time. Any session cancelled with less than 24 hours notice will be included in the total contact time. On payment, a Food Diary and Lifestyle Questionnaire will be sent to new clients, to be completed and returned prior to the initial session. Eating plans will be uniquely created around the food you like. Weight loss is not guaranteed and is dependent on the actions of the client.

Results Personal Training
This program must be paid in full in advance. Currently only available in central & west London (contact us for details). Once payment is received the WeightMatters Team will be in touch straight away to schedule the first session. this 6-week programme must be used and all 6 sessions completed within 2 months of purchase. Each of the 6 sessions will last 60 minutes. All sessions must be scheduled in advance, session by session. Any session cancelled with less than 24 hours notice will be included as one of the 6 sessions. On payment, a Personal Training Questionnaire will be sent to new clients, to be completed and returned prior to the initial session. Program design is based on the goals of the client and the findings of the fitness assessment. Weight loss is not guaranteed and is dependent on the actions of the client.

WeightMatters Gold
Payment either in 2 monthly payments of £288 or in full in advance. Sessions with the Dietician and the Nutritionist take place at the WeightMatters Clinic, 2d Wimpole Street, London W1G 0EB. Results Personal Training only available in central & west London (contact us for details). Once payment is received the WeightMatters Team will be in touch within 24 hours to schedule the first session. This 6-week programme must be used and all PT and clinic sessions completed within 2 months of purchase. Each of the 6 PT sessions will last 60 minutes. The five sessions with the Dietician will last 60-30-30-30-30 minutes. Nutritionist session will last 60 minutes. All sessions must be scheduled in advance at the end of each weekly session. Any session cancelled with less than 24 hours notice will be included as one of the package sessions. On payment, a Personal Training Questionnaire, Food Diary and Lifestyle Questionnaire will be sent to new clients, to be completed and returned prior to the initial sessions. Program design is based on the goals of the client and the findings of the fitness assessment. Weight loss is not guaranteed and is dependent on the actions of the client.

WeightMatters Premier
Payment either in 2 monthly payments of £350 or in full in advance. Sessions with James Lamper and the Nutritionist take place at the WeightMatters Clinic, 2d Wimpole Street, London W1G 0EB. Results Personal Training only available in central & west London (contact us for details). Once payment is received the WeightMatters Team will be in touch within 24 hours to schedule the first session. This 6-week programme must be used and all PT and clinic sessions completed within 2 months of purchase each of the 6 PT sessions will last 60 minutes. The five sessions with James Lamper will last 60-30-30-30-30 minutes. Nutritionist session will last 60 minutes. All sessions must be scheduled in advance at the end of each weekly session. Any session cancelled with less than 24 hours notice will be included as one of the pacakage sessions. On payment, a Personal Training Questionnaire, Food Diary and Lifestyle Questionnaire will be sent to new clients, to be completed and returned prior to the initial sessions. Program design is based on the goals of the client and the findings of the fitness assessment. Weight loss is not guaranteed and is dependent on the actions of the client.