Category Archives: Weight Loss

How Does Your Gut Affect Your Health?

The word bacteria normally has a negative association. Bacteria has become a generalised term we use…

What is Metabolic Balance?

Metabolic Balance is a personalised nutrition programme based on blood test results and an in depth…

National Diet and Nutrition Survey

 Comment:The National Diet and Nutrition Survey shows the food and nutrient consumption levels in the UK,…

Food Preferences Linked to Weight

 Comment:Diets between obese and non-obese patients differ with growing evidence that obesity can impact on how…

New Dietary Advice for Type 2 Diabetes? Nearly

  Comment:Scientists have come up with a new plan for managing type 2 diabetes. In a move…

Men Need Humour and Busniess-like Approach for Weight-Loss

  Comment:Research carried out by the Universities of Aberdeen, Stirling and Bournemouth have recommended weight loss techniques…

How to Create a Healthy Gut?

So what creates a healthy gut? What causes us to have an unhealthy gut? What can…

Weight and fertility

 When planning to start a family, both partners need to ensure that not only they have…

Key Highlights from the SHRINK 2014 Event

SHRINK by WeightMatters was a revolutionary event on emotional eating that took place on 15th February…

Comment: BBC’s Sugar vs Fat programme. Some revolutionary findings.

Comments  The recent TV programme on BBC2 Sugar vs Fat featuring Dr Chris and Dr Xand Van…