Category Archives: Uncategorized

Target Weight and Emotions

 Comment When does a “healthy weight” target become akin to aggressive treatment? If we look at the two…

More Signs of Eating Disorders to Look out for

  Comment: Continuing from the previous post about Signs of Eating Disorders, here’s 5 more symptoms to look…

Sleep Deprivation, Depression and Talking Therapies: Here to Help

  Comment: New research has found that talking therapies can be extremely beneficial to people suffering from insomnia…

Latest findings on Omega 3, chocolate and the Mediterranean diet

   Comment: Some interesting research has been published recently on Omega 3, chocolate and the Mediterranean diet. Omega 3…

Food waste: UK throws away the equivalent of 6 meals a week

 Comment: Food waste: waste not, want not doesn’t seem to apply to British society.  Food waste: It’s a…

New hope for breast cancer patients

 Comment: The British Journal of Cancer recently published some interesting findings on breast cancer testing. Currently only…

Comment on NHS long waiting lists for mental health patients

CommentToday’s news about the cuts in mental health beds is extremely worrying. The BBC reported that…

Health benefits of celery

  Comment: You may not know that celery has some hidden talents – in fact, it has two…

The power of polyphenols

   Comment Polyphenols are the compounds found in grapes and research studies have found that they have a…

Eating peanut butter during teenage years lowers breast cancer risk

  Comment A study published in September 2013 in Breast Cancer Research and Treatment looked at young women’s…