Category Archives: Uncategorized

5 Science-Backed Reasons to Eat More Protein

Most dieticians and numerous studies will tell you that protein is important as it has major…

Harriet Frew shares her 6 tips for setting goals and staying on track for 2015

So it’s January!  The beginning of a new, shiny year, providing a clean slate with endless…

Women Pressurising Women Blog

Blog for Women Pressurising Women Workshop – 28th June 2014Deborah FieldsWomen on women came up as…

Healthy Breakfast – A Case for Muesli

  Comment:The sugar conundrum, can foods that are naturally high in sugar still be good for us?…

Negative Effects of Stress on Fertility

  Comment A study published in the journal Human Reproduction revealed that the enzyme alpha-amylase and the hormone…

Sleep Loss and Loss of Brain Cells

   Comment: According to a recent research study published in the Journal for Neuroscience, lack of sleep can…

Salt and Sugar Intake: a Review

 Comment The World Health Organisation (WHO) started a consultation on sugar daily intake guidelines – the consultation…

Sugar Tax and High Protein Diet Debate

  Comment Two stories have hit the headlines recently: a proposed tax on sugar and the dangers of…

Are Microwaves Killing our Food?

Comment In a recent article Hip and Healthy magazine put microwaves to the test. Source http://www.hipandhealthy.co.uk/the-microwave-nutrition-killer/  The article mentions…

London Fashion Week and Anorexia: Are we making any progress?

 Comment Diane von Furstenberg, president of the Council of Fashion Designers of America, took the initiative a…