Category Archives: Uncategorized

5 Science-Backed Reasons to Eat More Protein

Posted on July 6, 2015

Most dieticians and numerous studies will tell you that protein is important as it has major…

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Harriet Frew shares her 6 tips for setting goals and staying on track for 2015

Posted on January 8, 2015

So it’s January!  The beginning of a new, shiny year, providing a clean slate with endless…

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Women Pressurising Women Blog

Posted on June 20, 2014

Blog for Women Pressurising Women Workshop – 28th June 2014Deborah FieldsWomen on women came up as…

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Healthy Breakfast – A Case for Muesli

Posted on June 18, 2014

  Comment:The sugar conundrum, can foods that are naturally high in sugar still be good for us?…

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Negative Effects of Stress on Fertility

Posted on March 24, 2014

  Comment A study published in the journal Human Reproduction revealed that the enzyme alpha-amylase and the hormone…

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Sleep Loss and Loss of Brain Cells

Posted on March 19, 2014

   Comment: According to a recent research study published in the Journal for Neuroscience, lack of sleep can…

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Salt and Sugar Intake: a Review

Posted on March 12, 2014

 Comment The World Health Organisation (WHO) started a consultation on sugar daily intake guidelines – the consultation…

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Sugar Tax and High Protein Diet Debate

Posted on March 5, 2014

  Comment Two stories have hit the headlines recently: a proposed tax on sugar and the dangers of…

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Are Microwaves Killing our Food?

Posted on March 3, 2014

Comment In a recent article Hip and Healthy magazine put microwaves to the test. Source http://www.hipandhealthy.co.uk/the-microwave-nutrition-killer/  The article mentions…

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London Fashion Week and Anorexia: Are we making any progress?

Posted on February 13, 2014

 Comment Diane von Furstenberg, president of the Council of Fashion Designers of America, took the initiative a…

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