Category Archives: Obesity

Sugar Is Toxic?!

Scientists this week have said that sugar is as toxic as cigarettes and alcohol and should be regulated thus.  They says that sugary foods are causing illnesses such as obesity, heart disease, cancer and liver problems. Given that these scientists say that sugar contributes … Continue reading

Getting ready for eating at Christmas Blog

The holiday season is soon upon us, and this can be a time of focus and pressure not just on eating, but also on families and relationships. So how can you look after yourself and enter 2012 in a stronger … Continue reading