Category Archives: Emotional Eating

I think I have food addiction

Do you ever feel overwhelmed with a compulsion to just eat? A feeling that is so…

I need weight loss counselling

Have you ever been through swings of weight loss, where you feel good and positive about…

I want to stop binge eating

Binge eating can mean different things to different people. For some it is a ritual where…

Key Highlights from the SHRINK 2014 Event

SHRINK by WeightMatters was a revolutionary event on emotional eating that took place on 15th February…

Review: Welcome to the world of weight loss

Comment:Filmmaker Vanessa Engle tackled the delicate subject of weight loss in slimming clubs with elegance and…

Review: Channel 4’s Fat Family Tree

Comment: Channel 4 produced an interesting programme entitled Fat Family Tree. It was a scientific investigation…

What is Stress? Anxiety?

 Comment:Stress is an emotion that is not only psychological but very physical. Stress and anxiety can…

Eat Slow

Many emotional eaters eat fast – not just a little bit fast, but extremely fast. They…