Category Archives: Eating Disorders

Be Proud and Change your Life – How Therapy can Facilitate Change

Is it really for me?You are feeling trapped in your eating disorder and you can’t see…

Be Proud and Change your Life with Support from Others

‘Hearing it spoken aloud, another person who was expressing exactly what I was going through was…

When you can’t get food out of your head

Harriet Frew (Eating and Behavioural Therapist) shares her thoughts You wake up dreaming about last night’s stir-fry;…

Can the #right diet solve your eating problem?

Harriet Frew (Eating and Behavioural Therapist) talks about how psychology plays a valuable role in providing…

Nutritional tips from our Dietician, Helen West

Helen West (Dietician) shares her top tips for both under-eaters and over-eatersIf you are trying to gain…

Interview with Lila Despotovich, Therapist

How did you become interested in working with clients with eating, weight and body issues?As a woman therapist,…

Harriet Frew shares her 6 tips for setting goals and staying on track for 2015

So it’s January!  The beginning of a new, shiny year, providing a clean slate with endless…

Study Provides Hope for New Anorexia Treatment

Comment:Research may have found a new treatment for anorexia, oxytocin  otherwise know as the love hormone….

Breaking The Cycle of Bulimia

I have been treating bulimia for nearly 10 years now. I have seen every presentation going….

Eating Disorders Awareness Week

The Eating Disorders Awareness Week campaign started by the charity Beat in 2013.  It aims to raise…