Category Archives: Eating Disorders

The Relationship Between Bulimia and Anxiety

Bulimia Nervosa is an eating disorder characterized by binge eating and compensatory behaviours to control weight…

Intuitive Eating and Eating Disorder Recovery

What is intuitive eating? Intuitive eating is a method that helps you improve your relationship with…

Hormonal Imbalance and Eating Disorders

Hormonal Imbalance and Eating Disorders Hormones are chemical substances in our body that regulate several processes,…

The Male Minority: The Truth About Males With Eating Disorders

What does a person with an eating disorder look like?The truth is that anyone of any…

I’m scared of gaining weight

Fear of gaining weight can take over your life. It can be a constant anxiety that…

I want to stop binge eating

Binge eating can mean different things to different people. For some it is a ritual where…

Eating disorders – I must control my eating

Control is an interesting theme around eating. Often people present with the two extremes of this…

My Confusion and Shame around Food

When your eating behaviour spirals out of control or you body is feeling huge and uncomfortable,…

Are you Cracking up over Chocolate this Easter?

Festivals, celebrations, religious events; you feel thrilled and all together anxious thinking about them. On the…

5 Ways to Support Someone with an Eating Problem #EDAW2015

Eating Disorders Awareness week is here! It’s running from Monday 23rd February to Sunday 1st March and…