Category Archives: Eating Disorders
Men Get Eating Disorders Too!
So, life is a delicate balancing act. No-one is going to argue with that! According to research, men are really struggling with this issue. On the one hand, they expect themselves to be masculine and therefore couldn’t possibly suffer from … Continue reading
Getting ready for eating at Christmas Blog
The holiday season is soon upon us, and this can be a time of focus and pressure not just on eating, but also on families and relationships. So how can you look after yourself and enter 2012 in a stronger … Continue reading
Eat Slow
Many emotional eaters eat fast – not just a little bit fast, but extremely fast. They minimally chew their food, and raise the next bite to their mouth before the bite they are chewing is swallowed. This is not good … Continue reading
