Category Archives: Counselling & Psychotherapy

The Relationship Between Bulimia and Anxiety

Bulimia Nervosa is an eating disorder characterized by binge eating and compensatory behaviours to control weight…

How can nutrition contribute to the treatment of clinical depression?

With more and more people experiencing mental health problems, such as depression and anxiety, it is…

Intuitive Eating and Eating Disorder Recovery

What is intuitive eating? Intuitive eating is a method that helps you improve your relationship with…

The Link Between Post-Traumatic Stress Disorder and Eating Disorders

Eating disorders often appear in combination with other mental health disorders, such anxiety, depression, obsessive-compulsive disorder,…