Blogs, Articles & Research

Life after Loss (weight loss that is)

 

Julia Kozerski lost half her weight in a year, but coming to terms with her new body was the real battle, as her self-portraits reveal

 

This article not only shows how with the right attitude and determination you can achieve your goals in terms of weight loss. But also, and most importantly that the loss of the weight will not give you instantaneous happiness and that is what many people ignore.

Read the full article here: http://www.guardian.co.uk/lifeandstyle/2012/dec/07/life-after-extreme-weight-loss

*Disclaimer - Results may vary from person to person

Read some of our latest blogs

The Relationship Between Bulimia and Anxiety 26 July 2017 - Bulimia Nervosa is an eating disorder characterized by binge eating and compensatory behaviours to control weight...
Weight Loss Counselling 20 July 2017 - Do you struggle to lose weight? More and more people struggle with their weight and obesity....
How is our Gut Microbiome Linked to Weight Gain and Obesity? 6 July 2017 - The gut is the largest endocrine gland in the body and it has its own nervous...
How can nutrition contribute to the treatment of clinical depression? 6 April 2017 - With more and more people experiencing mental health problems, such as depression and anxiety, it is...